City Calendar

Name: Mental Fitness with Breathwork and Meditation
Start: 2024-04-06T21:00+00:00
End: 2024-04-06T22:00+00:00
Location: Germantown Community Library

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(901) 757-7202.

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Photo left: Families enjoy Groovin' and Grillin', which is a free concert series that takes place in Municipal Park every summer.

Mental Fitness with Breathwork and Meditation

Date: 04/06/2024 4:00 PM - 5:00 PM 04/06/2024 4:00 PM 04/06/2024 5:00 PM
Location: Germantown Community Library
1925 Exeter Road
Germantown, Tennessee 38138

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Attend this hour-long mental fitness class to learn and experience calming breathing along with guided meditation and practical wisdom. Each week’s session is unique. Treat yourself to this unique opportunity and experience physical, mental, and spiritual rejuvenation and re-energizing. Pre-registration is required. Ages 18+. For more information or to register, call 901-757-7323 or visit the Information desk.

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