Pre-registration is required for most programs and events. Select an event below to view details. Call (901) 757-READ 7323 for more information or to register.
Attend this hour-long mental fitness class to learn and experience calming breathing along with guided meditation and practical wisdom. Each week’s session is unique. Treat yourself to this unique opportunity and experience physical, mental, and spiritual rejuvenation and re-energizing. Pre-registration is required and begins three weeks before each program date.
