Parks and Recreation Special Events

Name: 50+ Group: Chair Yoga
Start: 2024-10-11T14:00+00:00
End: 2024-10-11T14:45+00:00
Location: Pickering Center

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The calendar below includes Parks and Recreation events and programs. Sort entries using the drop down menus. Interested in receiving email notifications from the City? Sign up for eNotifications.

For events or programs requiring only registration, register online or at the Parks and Recreation office, located at 2276 West Street. The office is open on weekdays, from 8 a.m. to 5 p.m. For additional information, call (901) 757-7375.

Germantown Parks and Recreation offers family-friendly special events for the community throughout the year. Events and programs are free unless otherwise noted. For more information, contact Ashley Horobetz at AHorobetz@Germantown-TN.gov or (901)757-7379. In the event of inclement weather, please call (901) 751-KNOW (5669) for details on event status.

50+ Group: Chair Yoga

Date: 10/11/2024 9:00 AM - 9:45 AM 10/11/2024 9:00 AM 10/11/2024 9:45 AM
Location: Pickering Center
7771 Poplar Pike
Germantown, Tennessee 38138

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Instructor: Mary Lynn Gratzer

Fee: $3 per session or $15 punch card for five sessions (first session is FREE)

Chair yoga is a gentle yoga practice designed to increase strength, flexibility and balance. Seated and standing postures will be integrated throughout the class with the assistance of a chair. The class is suited for all levels of yoga practitioners. Whether you are new to yoga and looking for a gentle practice or you are addressing a physical limitation, chair yoga can be a great way to make the poses more accessible and contribute to your physical and mental health well-being.

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